Relax. Release.
Return to Center.
A guided meditation to calm your nervous system and restore inner peace.
What You’ll Experience
Stress and emotional tension can build up fast — especially in a world that rarely slows down. This meditation was created to help you:
- Let go of tension stored in the body
- Soothe your nervous system
- Quiet your mind
- Reconnect to a peaceful state within
Whether you’re overwhelmed, overstimulated, or just need a reset, Deep Relaxation offers a simple, powerful way to come back to your center.
What’s Included
A 30-minute guided
audio meditation (MP3)
Simple instructions for how
and when to use it
Lifetime access to revisit
whenever needed
Instant access upon purchase
No experience with meditation is required.
All you need is a quiet space and a willingness to receive.
Important: This meditation is designed to create a deeply relaxed state. It is safe to use at bedtime, but do not listen while driving or during any activity that requires your full attention.
Who This Is For
This is for you if you:
Feel mentally scattered or emotionally overwhelmed
Have trouble sleeping or calming down after a stressful day
Want a simple
tool to stay grounded, clear, and calm
Need support
but don’t have
time for long practices
Use it daily, weekly, or whenever life starts to feel too loud.
Ready to Reset?
Deep Relaxation Meditation
$22
A peaceful nervous system is one click away.
Begin your Deep Relaxation JourneyWhat Others Are Saying
Danielle T.
“I felt like I could finally exhale.
This isn’t just relaxation — it’s a return to something deeper.”
Maya L.
“Suzanna’s voice and energy are so calming. I’ve been using this meditation before bed and sleeping better than I have in years.”
James R.
“I didn’t expect something so simple to go so deep. Within minutes, I felt my whole body soften. This is now part of my daily practice.”
About Suzanna Kennedy
Suzanna Kennedy is a transformation guide and energy healer with over 20 years of experience helping conscious individuals deprogram emotional and mental patterns and reconnect to their authentic selves. She offers practical tools and high-frequency transmissions to support healing and embodiment.
Frequently Asked Questions
How long is the meditation?
Can I use this more than once?
Is this good for beginners?
What format is the meditation in?
Take the First Step Toward Calm
Only $22 — Instant Access, Lifetime Use
