Your free session

Deprogram One Belief
in 15 Minutes

Find a quiet spot where you won't be interrupted for the next 15 minutes. Press play when you're ready, and I'll guide you through the rest.

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Before You Press Play

  • Think of a limiting belief that shows up almost daily.
  • Or think of a trigger that sends you into a self-sabotaging reaction.
  • Choose something you'll run into again today or tomorrow, so you'll notice when it no longer grabs you.
  • Keep a pen and paper nearby to jot down your before and after ratings.
  • Afterward, watch for the moment that belief or trigger used to take over. And what you find yourself doing instead.

Ready to Go to the Root?

This session cleared one belief. Underneath it there's usually a whole web of programs, installed long before you could choose them.

The Emotional Mental Detox clears the emotional weight and mental programming underneath patterns like this one, layer by layer, over six weeks.

Explore the Emotional Mental Detox