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Thoughts, transmissions & insights

The Inner Sanctuary

By Suzanna Kennedy

Pathways to sovereign wisdom and embodied awakening, written for the woman who knows there is always another layer.

Why Emotional Triggers Control Your Life (And How to Release Them) May 18, 2026

An emotional trigger is a present-moment event that fires a stored emotional response from the past, usually from experiences recorded before age seven. The reaction feels current and proportionate fr...

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5 Hidden Reasons You Don't Have Time For What's Most Important Nov 07, 2018

©Suzanna Kennedy

Do you suffer from “Busy-itis”: inflammation of the busy bone? Did you ever notice that the word business could also be pronounced busy-ness?

All joking aside, this busy-ness create...

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Chicken With It's Head Cut Off Oct 10, 2018

©Suzanna Kennedy

Polarity Integration Game Is Over

The Polarity Integration Game is over!!! The key to winning is compassion. So in this game, when it is over and complete – we are all winners -- th...

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